There are numerous articles and many more videos of people showing you how to help your sciatica nerve pain. Many of these articles briefly glance over the anatomy. The problem is that anatomy and functionality is the most important part in ridding your sciatica nerve pain. As a Spine and Sports Medicine Specialist in Long Beach, California, we have helped … Read More
Everything you need to know about your hamstring anatomy, movement, and injury from a Sports Medicine Physical Therapy Specialist.
We are starting a comprehensive guide to helping you to understand your body from a movement and Orthopedic science perspective. Your Hamstring Muscles are on the top 5 muscles of a misunderstood muscle group in your body. We are starting a comprehensive guide to helping you to understand your body from a movement and Orthopedic science perspective. Your Hamstring Muscles … Read More