Tag: volleyball
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Rotator Cuff Tendinitis 101: How to improve mobility, strength, and possibly, avoid surgery.
Everyone has an opinion on the management of shoulder pain. Whether it is a family member, co-worker, or neighbor, you are bound to find someone that tried to rid of their shoulder pain conservatively or surgically. You will hear both sides of people’s experiences when it comes to having shoulder surgery. Some will say that…