4 Things You Didn’t Know Are Making You Sick

Danh NgoUncategorizedLeave a Comment

Here is an article written by Talia King. This is a special article that highlights the many factors one need to consider when trying to find the root cause of an illness. Our habits and lifestyle are minor or major reasons, but when left unaddressed, it could be the things that are making you sick last longer than you would … Read More

Our promise to understand.

Danh NgoUncategorizedLeave a Comment

physical therapy for lower back pain

We would like to start with us saying that “I promise to understand”. We cannot say that we understand what some are feeling, because to truly understand, you have to be able to relate. BUT we know there are many people of all race, color, sex, and such are feeling hurt, pain, and deathly afraid. The death of George Floyd … Read More

Our story (continued)

Danh NgoUncategorizedLeave a Comment

(story continued from above)…Forward 2012, my wife and I were blessed with our first child. We were happy and enjoying our new family, but realized something was wrong with our son. He was labeled with the diagnoses of eczema. This is a common condition nowadays that many doctors uses medications (steroids) to patch up the symptoms. I knew there are … Read More

Essential Oil 101: Rosemary

Danh NgoEssential Oil, UncategorizedLeave a Comment

Many know that Rosemary is a culinary herb but unaware of its medicinal purposes like pain relief, cognitive boost, and for anti-aging skin care.  Rosemary, also known as Rosmarinus officinalis, has been dated all the way back to the Romans, Egyptians, and ancient Egyptian civilization.   There is a myth where the Virgin Mary is said to have spread her blue cloak over a … Read More

How to Prepare For Cyber Monday Olympics (Neck + Arm Event)

Danh NgoUncategorizedLeave a Comment

Cyber Monday is becoming a bigger phenomenon in our modern society as we shift towards the internet of things.  Smartphones have hyper-drive cyber Monday even busier, however, our bodies are not designed for spending hours on the small phone devices or at a desk looking for these deals. This article will dive into 3 exercises that are designed to help … Read More

 Why Having Pain is Like Having a Stroke (Part 1)

Danh NgoExercise Tips, Fibromyalgia + Chronic Pain, Pain Relief Division, UncategorizedLeave a Comment

Movement is movement.  There are no differences when the body is having trouble moving, whether it is due to pain or a major stroke.  Okay, I understand I am making a big exaggeration.  When you understand how to help people move and have done it successfully for many, I would like to share how your tension or pain is no … Read More

3 ReVITALizing Foods That No One is Talking About

Danh NgoNutrition, UncategorizedLeave a Comment

foods that help you sleep

Here is this month’s food that we are highlighting.  Our family eat these on a regular basis and as a father who is somewhat in charge of cooking, I put these three ingredients in a crock-pot.  Scroll below the 3 ingredients on why putting these three together can be a simple and powerfully healthy recipe. The nutritional benefit information provided … Read More