You finally do not have to give up the activities you love!
ReVITALize Rehab Club proudly presents…
The BEST KEPT SECRET IN LONG BEACH!
“Restore Alignment to Move More” is a class that is perfect if…
- Tired of pushing your way through exercise, hoping your body will not pay for it later or the next day
- Did not get the result you needed with a personal trainer or fitness class because they could not work around your pain well
- Want to join a yoga, pilates, bootcamp, zumba, or specific workout class with security!
- Lastly, if you know in your heart that you do not want to accept endless rest, and desire to stay active without sacrifice.
SCROLL UP & DOWN our scheduling system for your desired time
Benefits
4:1 ratio
Small class means more attention to you
Led by a Doctor
There is no guessing, we know how to help
Neighbors approved
Our goal is to get you back to your favorite activites
Frequently Asked Questions
We have over 1000’s hours and 13+ years of helping people to stay active and to exercise safely while in pain. We realize that there is such a need that we developed a workshop called “How to Exercise Safely While in Pain”.
We are recognized by this workshop but realize people still desire more. This is the beginning of this class. We incorporated our talk into a class tailored for people who have experienced injuries.
The class is for you if you have…
- 1-2 region of pain
- Can stay active but prefer to feel better doing it
- Have been accessed by a Medical Doctor and need to just move