Who is your favorite baseball player? Pitcher? Hitter? Did you learn how to pitch or hit based on your baseball idols? When I was growing up, Nomar Garciaparra from the Los Angeles Dodgers and Boston Red Sox had a batting ritual that gave him the success he had as a Major League batter. Do you pitch like Dontrelle Willis or a Nolan Ryan? This article will dive into the core principle of perfect pitch or hit based on OnBASE University’s founding philosophy.

As a certified OnBASE University coach, the philosophy has resonated with the ideals of ReVITALize Rehab Club. We take everyone’s unique talent and try to get the most out of their body’s capabilities. Everyone has billions of factors that dictate their movement and health, such as DNA, structural anatomy, beliefs, sensory awareness, developmental movement, and emotional iQ, or fear-based thoughts. As there are infinite ways to play throw and hit, there is a common factor that impacts the ability to produce the best pitching and/or swinging sequence.
Here is OnBASE University’s philosophy. “We don’t believe there is one way to pitch; we believe there is an infinite number of ways to pitch. But we do believe that there is one efficient way for everyone to pitch and it is based on what they can physically do.”
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