Lungs biomechanics and its impact on strength, posture, and stability based on Postural Restoration Institute philosophy.

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We have a special treat for you readers in this article. It comes from the passionate and generous teachings of Ron Hruska, the founder of Postural Restoration Institute. Their teachings and clinical practices can be seen in many Sports Medicine and Performance Specialist clinics and gyms. They are becoming the cutting edge of integrating sound holistic biomechanics into performance. Due … Read More