Category: Vestibular Health

  • Stop the World from Spinning: Vestibular Rehab and Vertigo

    Stop the World from Spinning: Vestibular Rehab and Vertigo

    Have you ever felt like the room was spinning? And we’re not talking about the one time at the Jimmy Buffet concert. Today, we’re going to discuss vertigo, the unsettling sensation that the objects in your field of vision are moving. Vertigo and associated conditions affect millions of Americans every year. People experience in different ways and…

  • Vestibular Rehab: What It Is and How You’ll Benefit

    Vestibular Rehab: What It Is and How You’ll Benefit

    Vestibular rehabilitation is needed more often than you think. In fact, an estimated 35.4% of adults over 40 have balance impairment. As a result, an estimated 60 million doctor visits each year are due to patients who complain about dizziness. However, dizziness isn’t the only reason you might need vestibular rehab.  While treating the symptom of dizziness is a quick…

  • Why Vestibular Rehab is important and how it can get you to perform at a level you never imagined.

    Why Vestibular Rehab is important and how it can get you to perform at a level you never imagined.

    The vestibular system, and vestibular rehab, is one of the most underrated system in our body. We all take it for granted until it affects us. As a Sports Medicine Physical Therapist who has helped 1000’s of active youths to adults in Long Beach, I did not take this system seriously until I started to…