Heel Thy Pain (for Plantar Fasciitis and Achilles Tendonitis)

Danh NgoAnkle Pain

plantar fasciitis

Do you dread walking in the morning because of heel pain (especially in the first few steps)?  Is your heel pain slowing you down?  You are most likely dealing with a condition called plantar fasciitis, which affects up to 2 million Americans each year.  This is staggering but I believe will rise due to social norms and habits.  Fortunately, this … Read More