3 Anti-inflammatory Foods That Help You to Sleep

Danh NgoNutritionLeave a Comment

foods that help you sleep

Here is this month’s food that we are highlighting a specific topic of sleep.  There are 3 foods that help you sleep better that you do not read about enough.  If you noticed, we specifically chose fruits as they get no love when it comes to having the anti-inflammatory conversation.  Fruits get a bad rap due to the high sugar content but do not let that fool you.

The Circle of Life

Danh NgoFibromyalgia + Chronic Pain, Pain Relief Division, Uncategorized3 Comments

Are you the type that thinks you are in control of your destiny?  Or are you the type that thinks luck and good karma energy controls your destiny?  Whichever side you lean towards, life most likely reinforced your belief through positive experiences.  What is pain?  What is inflammation?  What is cancer? I have been having this conversation with many people, … Read More