Tag: run

  • 4 Factors Causing Your Neck Pain From Running (Part 2)

    4 Factors Causing Your Neck Pain From Running (Part 2)

    Running is an exercise that many people go-to due to the convenience and cost-effective aspect of the sport.  Holistic Sports Medicine Physical Therapist in Long Beach, Dr Danh Ngo dives into what makes the neck vulnerable when running in Part 1.  This article, we detail a neglected system that is important for recovery after a…

  • Running 101: Debunking the Myth of Running and Arthritis

    It is almost spring, and this is the time when people come out of hibernation to start running.  Our first article on running titled “Instruction Manual on How to Run Like Tony Starks (Iron Man)” details why one should be fit to run rather than running to stay fit.  If you desire a healthy run, the article…