3 Exercises That Will Help Your Shoulder That No One is Talking About

Danh NgoShoulder Pain, UncategorizedLeave a Comment

Did you know that our shoulder is designed to give us the ability to be dynamic and not for true power and strength?  This reason is why many suffer from chronic shoulder tightness and pain.  My best analogy when restoring peoples shoulder back to normal is a juggler juggling from a unicycle.  Read my article “Juggling The Juggler” to get … Read More

Juggling the Juggler (Part 1)

Danh NgoShoulder Pain, UncategorizedLeave a Comment

Juggling is a complicated skill requiring one to have intricate handling of various objects. One false move and the act is over. Add more objects and the tasks require more attention to detail. I have tried it and still cannot perform it. I am in awe and jealous that someone can make it look that easy. Maybe, I just need to … Read More

Let The Lion Eat Me!

Danh NgoFibromyalgia + Chronic Pain, Pain Relief Division, UncategorizedLeave a Comment

“Let the lion eat me!” said a middle aged, well kept lady diagnosed with fibromyalgia. What?!!! Are you kidding me? I said in my head. I am suppose to teach her how to handle life’s curveball NOT throw me one. Shocked and confused what is the right response to that will be. “Ummm…” It took a brief moment for me to collect my thoughts but I responded “Let’s tame the lion instead and reconsider that later.”