Tag: chronic tension
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Why Vestibular Rehab is important and how it can get you to perform at a level you never imagined.
The vestibular system, and vestibular rehab, is one of the most underrated system in our body. We all take it for granted until it affects us. As a Sports Medicine Physical Therapist who has helped 1000’s of active youths to adults in Long Beach, I did not take this system seriously until I started to…