Patients receive over 96,600 knee surgeries each year. It’s one of the most common methods of providing knee pain relief for a variety of conditions. Anterior knee pain is one type that responds to nonsurgical methods. It’s focused in the front of the knee, but the exact cause is difficult to narrow down. Diagnosing anterior knee pain as the cause of a … Read More
So you fell on your knee and you want to know how to help yourself to become reVITALized. Part 1 of this series helped you to understand how the knee works and the relationship to your knee pain. Today, I will write about self-treatment techniques. Let’s get technical and dive into the medical science. The pulley system was discussed in … Read More
Our first in depth analysis of a member’s question is in regards to a recent traumatic injury to his knee. He fell and banged his knee two days ago and now it hurts to walk. The puzzle begins in my mind.