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  • Home
  • About
    • About Us
    • Faculty
    • Success Stories
    • “Brighten Up Your Day” Quotes
  • Services
    • How to Feel Better.
      • Sports Medicine
      • Mind-body Orthopedic
      • Visceral Manipulation
    • How to MOVE better.
      • Rotational Power & Performance.
        • Baseball
        • Running
      • Vestibular Rehabilitation
    • How to HEAL better.
      • Digestive Rehab (Spine-Visceral Connection)
      • Airway-Voice-Sleep Rehab
      • Functional Medicine
  • Blog + Podcast
  • Contact
    • Schedule Call Back
    • Inquire About Cost And Availability
    • Telehealth Inquiry
    • Hire to Speak
  • Search

Tag Archive

Blog stress fractures

Instruction Manual on How to Run Like Tony Starks (Iron Man)

Danh NgoJanuary 11, 2017"Staying Active" Division, Running, Uncategorized

Running is great for the body and easy to incorporate anytime you choose.  The biggest issue is running with this mindset sets up our body to fail.  It results in runner’s knee, shin splint, ITB syndrome, stress fractures, and other orthopedic issues that I treat throughout the year.  The motto “you have to be fit to run and not run … Read More

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