Tag: acupressure

  • Fitness 101: Finding a “Personal” Trainer (Part 1)

    Congratulations!  Whether you are reading this article because you are interested in hoping on the fitness train or the title caught your attention, my plan is to expose the truth about the fitness industry.  The human body is a marvelous machine and is designed to perform remarkable feats of movements.  This makes the job of…

  • 3 Easy Tips On How to Love Your Liver

    What would you give for an effective and reliable “right hand” assistant?  Behind every great leader or CEO, there is an assistant that keeps the day organized and “flowing”.  In “Welcome to Our “Right Hand”, the Liver”, I used this analogy to explain our liver Qi in eastern medicine.  Our liver is responsible for the…