Stop the World from Spinning: Vestibular Rehab and Vertigo

Danh NgoVestibular HealthLeave a Comment

Have you ever felt like the room was spinning? And we’re not talking about the one time at the Jimmy Buffet concert. Today, we’re going to discuss vertigo, the unsettling sensation that the objects in your field of vision are moving. Vertigo and associated conditions affect millions of Americans every year. People experience in different ways and the causes of vertigo are … Read More

Vestibular Rehab: What It Is and How You’ll Benefit

Danh NgoVestibular HealthLeave a Comment

Vestibular rehabilitation is needed more often than you think. In fact, an estimated 35.4% of adults over 40 have balance impairment. As a result, an estimated 60 million doctor visits each year are due to patients who complain about dizziness. However, dizziness isn’t the only reason you might need vestibular rehab.  While treating the symptom of dizziness is a quick fix, it’s more difficult to … Read More

Why Vestibular Rehab is important and how it can get you to perform at a level you never imagined.

Danh NgoVestibular HealthLeave a Comment

vestibular system

The vestibular system, and vestibular rehab, is one of the most underrated system in our body. We all take it for granted until it affects us. As a Sports Medicine Physical Therapist who has helped 1000’s of active youths to adults in Long Beach, I did not take this system seriously until I started to specialize in concussion management of … Read More

Our Mighty Duck…Quack! Quack! Quack! (How to Manage Neck Pain, Part 1 – The Why)

Danh NgoNeck Pain, UncategorizedLeave a Comment

Remember the movie, “The Mighty Ducks” staring Emilio Estevez?  It was an 80’s feel good movie of a group of underdog children overcoming many challenges to win the hockey championship.  I love this movie and apparently I am not the only one because there are two sequels to the original.  I am dating myself by choosing to use this analogy … Read More