Why Vestibular Rehab is important and how it can get you to perform at a level you never imagined.

Danh NgoVestibular HealthLeave a Comment

vestibular system

The vestibular system, and vestibular rehab, is one of the most underrated system in our body. We all take it for granted until it affects us. As a Sports Medicine Physical Therapist who has helped 1000’s of active youths to adults in Long Beach, I did not take this system seriously until I started to specialize in concussion management of … Read More

Our Mighty Duck…Quack! Quack! Quack! (How to Manage Neck Pain, Part 1 – The Why)

Danh NgoNeck Pain, UncategorizedLeave a Comment

Remember the movie, “The Mighty Ducks” staring Emilio Estevez?  It was an 80’s feel good movie of a group of underdog children overcoming many challenges to win the hockey championship.  I love this movie and apparently I am not the only one because there are two sequels to the original.  I am dating myself by choosing to use this analogy … Read More