Tag: headache

  • What Are the Different Types of Concussions?

    What Are the Different Types of Concussions?

    Wait, there are different types of concussions? Indeed there are. Concussions range in terms of severity and the symptoms that you experience after you get one. If you think you have a concussion, a doctor will be able to tell you which type you have and go over proper handling and concussion treatment. Identifying the type…

  • Essential Oil 101: Rosemary

    Many know that Rosemary is a culinary herb but unaware of its medicinal purposes like pain relief, cognitive boost, and for anti-aging skin care.  Rosemary, also known as Rosmarinus officinalis, has been dated all the way back to the Romans, Egyptians, and ancient Egyptian civilization.   There is a myth where the Virgin Mary is said to have spread…

  • Finding The Balance in The Journey to Stopping Neck Pain, Part 3

    Finding the right balance in life is crucial for happiness in life.  The definition of happiness is different for everyone.  This cannot be any more true for the care of neck and head pain.  In “Our Mighty Duck…Quack! Quack! Quack! (How to Manage Neck Pain)” I explained how this balance is important in the role of…

  • Hidden Reasons for Nagging Neck Pain, Part 2

    Nagging.  What do you think of?  Something that does not go away and annoys your personal space of serenity.  You tell that person or remove that nagging thing but it comes back.  One may think of a nagging spouse.  One may think of a nagging boss.  In this case, I am talking about the nagging…

  • Hidden Causes of “Nagging” Neck Pain, Part 1

    Do you have a pain in the neck?  Literally or metaphorically, physically or emotionally, managing neck pain can be a simple fix or something more comprehensive.  In the first article of this series, “Our Mighty Duck! Quack! Quack! Quack! (How to Manage Neck Pain, Part 1) ” I elaborated on how our neck is heavily…

  • Our Mighty Duck…Quack! Quack! Quack! (How to Manage Neck Pain, Part 1 – The Why)

    Remember the movie, “The Mighty Ducks” staring Emilio Estevez?  It was an 80’s feel good movie of a group of underdog children overcoming many challenges to win the hockey championship.  I love this movie and apparently I am not the only one because there are two sequels to the original.  I am dating myself by…