Tag: Patellofemoral Joint
-
Diagnosis: Knee Banger Part 2 (The Fix)
So you fell on your knee and you want to know how to help yourself to become reVITALized. Part 1 of this series helped you to understand how the knee works and the relationship to your knee pain. Today, I will write about self-treatment techniques. Let’s get technical and dive into the medical science. The…
-
Diagnosis: Knee Banger Part 1 (The What?!)
Our first in depth analysis of a member’s question is in regards to a recent traumatic injury to his knee. He fell and banged his knee two days ago and now it hurts to walk. The puzzle begins in my mind.