Tag: runner knee

  • 3 Running Styles and the Impact on Your Body.

    3 Running Styles and the Impact on Your Body.

    Running is a great exercise to help improve your heart, lung, and mental sanity. Did you know your running styles can tell us a lot about how well built your body is to run? There are numerous nuances and tendencies that we can write about to help improve on your run, but the article will…