Tag: spine

  • How to Get Rid of Joint Pain and Stiffness

    How to Get Rid of Joint Pain and Stiffness

    About one in five American adults experience chronic pain. That’s about 50.2 million people across the US. Lost productivity due to chronic pain has reached $300 billion annually, too. In fact, chronic pain is now among the most common chronic conditions in the company. If you’re struggling with joint pain and stiffness, you’re not alone. You don’t…

  • Physical Therapy for Sciatica: Everything You Need to Know.

    Physical Therapy for Sciatica: Everything You Need to Know.

    There are many causes of low back pain; sciatica is just one. However, the tingling in the legs and pain in the hip and glutes can be debilitating and affects 10-40% of the population. The good news is that there are solutions. One of the most common treatments is physical therapy for sciatica. Read on to learn more…