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    • About Us
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    • “Brighten Up Your Day” Quotes
  • Services
    • How to Feel Better.
      • Sports Medicine
      • Mind-body Orthopedic
      • Visceral Manipulation
    • How to MOVE better.
      • Rotational Power & Performance.
        • Baseball
        • Running
      • Vestibular Rehabilitation
    • How to HEAL better.
      • Holistic Digestive Rehab (Spine-Visceral Connection)
      • Holistic Airway-Sleep Rehab
      • Functional Medicine
  • Blog + Podcast
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Category Archive

Home Blog "Staying Active" Division Yoga + Pilates

How to Get More Out of Your Yoga Stretches When You Have Back Pain

Danh NgoJuly 16, 2017Uncategorized, Yoga + Pilates

Yoga is becoming more popular nowadays as a tool that helps people stay limber, and for some types, food for the mind. There are many styles of yoga. If you participate in the right yoga class or sequence in the right yoga exercises, you can unlock crazy amount of true raw strength that is within your body. Many people do … Read More

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