Tag: sciatic nerve
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Knowing your Sciatic nerve anatomy to help your sciatica nerve pain.
There are numerous articles and many more videos of people showing you how to help your sciatica nerve pain. Many of these articles briefly glance over the anatomy. The problem is that anatomy and functionality is the most important part in ridding your sciatica nerve pain. As a Spine and Sports Medicine Specialist in Long…
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How do you heal a hamstring strain fast and completely?
So, You have a Hamstring Strain and looking for help. If this is your third, fourth, or Xth time suffering from a hamstring string, you are not the only one. We wrote an article called “Everything you need to know about your hamstring anatomy, movement, and injury from a Sports Medicine Physical Therapy Specialist” that…